LIFE LOVE PEACE
WAT
LIFE LOVE PEACE
WAT HOLISTIC YOGA EXPEDITION
Freedom - Sun☀ Sea🌊 Yoga
-Feel your body, mind and soul...
About The Trip
Hello!
If you are looking for a warm place to spend this winter and want to improve your body and soul attention, there can be no better place than Goa, Gokarna and Hamppi, India.
We will take you on a meaningful spiritual Yoga journey, delving into the teachings of yoga at several renowned temples.
The tranquil nature of Yoga and the verdant spree of Goa might sound contrastingly different from each other, but still, a rare blend of both presents a great opportunity for an enchanting tour itinerary.
WAT Holistic Yoga Retreat Expedition is dedicated to self-discovery and spirituality. attunement is one such a rare experience illustrating the best of Goa's languid culture Through the prism of Yoga. In fact, it is a perfect Goa holiday option, whether you’re looking for rejuvenation of mind, body and soul, or just want to relax on the beach.
In addition, we will have the opportunity to witness the age-old religious harmony between Hindus. in India countries that have not suffered any adversity so far.
Our motto is peace in human life via traveling. We work to make the world a better place. We provide a friendly, supportive and nurturing environment. You are unique, and we will tailor your experience to your individual needs.
Where: Goa ,Gokarna, Hamppi, India
Group meeting point: Dabolim airport, Goa
When: January to February
Duration: Minimum two weeks / maximum one month
Start dates: January 15 /01/2023
(NOTE: The trip will be available on other dates as the group forms!)
Route: Goa - Gokarna - Hamppi — Goa -Mumbai -Delhi
Accommodation: Hotel / guest house / homestay / tent
Transport: Train/Minibus/Bus/Rickshaw/Walk
Trek Itinerary Map
What Will Happen:
✔ Beach meditation sessions
✔visiting local attractions and temples.
✔Legendary Goan sunsets and meditations on the setting sun.
✔Ocean of impressions and good rest.
✔Studying the culture, traditions and philosophy of India.
✔ Fundamentals of meditation. Theory and practice.
✔ Yoga and Pranayama.
✔ Immersion in Indian culture. Reflection on life lessons, miracles and your experiences through photography, video and writing.
Trainings:
• Anti-stress ► Restoration of inner balance.
• Relationships ► Principles of healthy and happy relationships.
• Concentration ► Practicing attentive listening to others
• Getting rid of selfishness according to the system of Indian saints
As well as:
😏 Internet detox! Offline cleansing!
🍏 Vegetarian food
🍕 Indian Cooking master classes
♻ Eco life (simple life, lofty thinking)
On The Program:
Improvement of body and spirit, Yoga for any level of training, observation of various stages of the beach life, Yoga classes, easy tracking, camping, campfire, cooking lessons, meditation, mindfulness and self-healing practices for stress, anxiety, waterfalls, focus, concentration, tantra, and mudra are taught. jungles, holy places, and UNESCO monuments.
Link to the chat for participants, all questions to the speakers can be asked here
Telegram - https://t.me/+E_MlB-DISq0lKs5_
So what exactly is an expedition?
The WAT Holistic yoga retreat expedition is a powerful TRANSFORMATION for people who want to improve the body and spirit, who hope to take a break from the hustle and bustle and rest a little in a world of love and acceptance, feel the incredible spirit of freedom near ocean and under the sun and bring peace and balance to life.
Do you want to go on a yoga vacation during the Russian winter? and study yoga? Or are you waiting for a long time to visit India? Or maybe you’ve been dreaming of visiting India for a while already? Then come along with WAT and connect with yourself through the ocean, sun and yoga. It will surely inspire and reset your life.
Who can go?
The expedition is open to people under 65 from all over the world.
What else awaits us on the expedition:
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Yoga classes twice a day.
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A powerful CHARGE of energy for the WHOLE YEAR!
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Collective meditation, chanting of mantras - pranayama, Surya Namaskar, asanas, outdoor recreation.
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Incredible and mysterious Hamppi.
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The ability to go your own way and answer questions that are important to you.
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Support for a team of like-minded and creative people, together we will go through an important path for everyone.
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Two guides-translators, creative individuals who are in love with mountains and travel, ready to share inspiration and their knowledge.
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The ability to discover a new culture and discover new traditions of Life.
Let's take care of your body, mind and soul and make your life beautiful!
Traveling Programs
Our journey consists of two parts - the outer and the inner path. Externally, we will do yoga, meditate and visit the holy places of Goa and Gokarna. Choosing this retreat can help you find your true self. Some of the elements of our retreat are detox, hypnotherapy, EFT tapping, yoga, meditation, diet etc. It can also help people with diabetes, high blood pressure, PCOS, or those who want to manage their weight. But in this journey we will also try to connect with the soul of everyone - each from within will move towards the present in his own way.
Travel Itinerary
Day 01: Arrival in Goa
We meet at the Dabolim airport (Goa) and head to the Arambol beach guest house/hotel. We get acquainted with all the participants of the tour, swim, rest from the flight. We discuss organizational issues. In the evening, having gathered at sunset (in goa sunsets are amazingly beautiful!) On the ocean shore, we create an intention for the next ten days and fix it with a common meditation.
Day 02 : Yoga in Arambol Goa ( 62.2 km km / 2 hours)
Begin of Yoga Session in Goa
We will wake up to the fresh and crisp air of Goa to undergo the discipline of Yoga.and make acquaintance with yoga during an introductory lesson. We will study basic principles of yoga in terms of philosophy and adjustment of basic asanas. Practicing yoga here, overlooking the azure ocean, is the most amazing experience! It is, in fact, a prominent attraction of yoga in Goa. We can engage ourselves in meditation with the sounds of silence and the sea and relax our minds with the distant views of the seas all around. We will stay overnight at Arambol, Goa.
Day 03: Yoga in Arambol, Goa
Next day again we will find solace in the company of Goa and Yoga. Fresh mornings are the best time to begin the yoga routine and involve the mind, body and soul in meditation. Then we will visit the beach shacks located alongside the beach and spend an evening in the company of Goan melodies and culinary delights. We will stay overnight at Arambol, Goa.
Day 04. Goa (Sightseeing)
After morning yoga classes and breakfast , begin a full day Goa sightseeing tour with a visit to Vagator, Anjuna and Calangute beaches and Aguada Fort. Enjoy a lunch halt at the beach. After lunch come to Panaji and visit Church of Mary Immaculate Conception and Dona Paula Bay. Board the Santa Monica Launch and cruise along the Mandovi River. This cruise forms an enchanting experience of Goan exploration, There, you can see the best local music and colorful performances come to life. Return to the guest house for dinner and the overnight stay.
Day 05: Departure From Goa, moving to Gokarna ( 144 Kms /3:30 hours)
After breakfast we check-out from the hotel and transfer to the bus station for Gokarna. After arrival at Gokarna (Karnataka) we move to comfortable beach huts where we will stay overnight. Then, we rest after the bus trip, until in the evening, we gather at sunset Meditation On the ocean.